bookstores.rs

Free delivery. Always.

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts (Meki povez)

Raspoloživa
Bookdepository

15.47 $

18.23 $

Used
Autor:
Guy Winch
Bookdepository

Free delivery, UK bookstore

15.47 $
Blackwells

Free delivery, ships from UK

Loading...
Wordery

Free delivery, UK bookstore

Loading...
Amazon.co.uk Loading...
Amazon.com Loading...
Better World Books

Free shipping on all items
Ships from UK or U.S.A.

Loading...
AbeBooks Loading...
Fishpond

Free delivery

Loading...

Import duties or custom duty tax may be applied. All prices are converted to USD for indicative purposes only. As an Amazon Associate we earn from qualifying purchases.

Opis

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.   We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked?it's nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.

Kategorije

Kategorije knjiga