Chronic Pain Management: Your two-part plan for understanding pain and finding relief (Practical Guide Series) (Meki povez)

A Compassionate, Life-Changing Guide to Coping with Pain, Using Psychological and Practical Strategies From arthritis to back pain, diabetes to complications from illness or surgery, chronic pain is a huge problem for millions of individuals, their families and carers, health providers and employers. However, by understanding the nature of pain - how the body and mind react to it - in addition to learning strategies that work for you individually, you can minimise pain and its effect on your life, and take back control. Book jacket.